Bowen Therapy

What is Bowen Therapy and how can it help me?

Bowen Therapy is a very gentle and subtle manual therapy suitable for a broad range of conditions including back and neck pain, sciatica, sport injuries, P.M.T., to name but a few. A small roller movement is made using either thumbs or fingers over a muscle, tendon or ligament, which stimulates the muscles and soft tissues of the body. Between sets of movements there will be a break to allow the body to take on the information and to use it appropriately.