Sports Massage

What is Sports Massage and how can it help me?

Sports Massage Therapists offer hands-on deep tissue massage, soft tissue manipulation and joint mobilisation to ease pain caused through everyday activities such as; work, sports, gardening, looking after children and other general stresses of life.

People often come for a Sports Massage for the following problems:

• Tension headaches
• Neck and shoulder pain
• Mid back pain
• Low back pain
• Sciatica
• Knee pain
• Plantar Fasciitis
• Carpal Tunnel Syndrome
• Any muscle issues in the limbs
• Increasing range of movement in joints
• General soreness and stiffness
• Strains
• Sprains
• Post surgery rehabilitation / scar tissue
• Symphysis pubis disorder, and general muscle pain during and/or after pregnancy