What are 'toxins', and how does the body deal with them?
Due to the tragic event in Salisbury recently, there has been a lot of talk about poisons, toxins and the ongoing potential risk to the wider public.
Continue Reading
Blog
What is pain?
This may sound like a fairly straightforward question, however, when you think about it pain can actually mean a wide range of things. This also differs from person to person.
Continue Reading
Top 5 tips for successful Marathon training
Are you a (previously) non-runner, who has recently started training for this year's Marathon season? Perhaps you're doing London for the first time, or maybe you're stepping up from 5k, or 10k runs…
Continue Reading
New Year, New You?
January is traditionally a time for setting goals, or resolutions for the forthcoming year. Setting these targets is a good exercise to do and by implementing changes it helps us to learn about…
Continue Reading
Back pain and how acupuncture can help you
Back pain is debilitating, it can affect anyone, and a majority of people will suffer from it at some point in their lives. It is also one of the main reasons for work-related absence.
Continue Reading
How to self-manage your back pain
According to the Office for National Statistics, musculoskeletal conditions (such as neck and back pain) were the main cause for working days lost in 2013, leading to 31 million days lost (see here:…
Continue Reading
- ← Previous
- 1
- 2 (current)
- 3
- Next →